在2024年01月14日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1650 千卡
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脂肪: 117.33克 | 蛋白质: 88.22克 | 碳水物: 86.98克.
早餐: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, President Soft Ripened Brie Cheese, Nature's Place natures place chicken thighs boneless skinless, Mission Carb Balance Flour Tortilla, Cappuccino. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. 小食/其他: Hershey's Kisses, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.8 公斤
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