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Back on track today😁😁😁😁😁😁
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94.9 公斤
最近减少: 115.1 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1324 千卡
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脂肪: 57.06克 | 蛋白质: 42.31克 | 碳水物: 169.66克.
早餐: Lifestyle Food Chia Seeds, Cocoa Powder, Coffee with Milk, Blueberries , Clover Authentikos Coconut Double Cream Yoghurt, Soaked Brazil Nuts, Coconut Oil, Jungle Oats. 午餐: Butter , Coffee with Milk, Lindt Dark Chocolate, Grapes, Banana, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fairview Low Fat Cream Cheese Black Pepper, Woolworths Seeded Wholewheat Roll. 晚餐: Woolworths Habanero Peri Peri Sauce, Clover Authentikos Coconut Double Cream Yoghurt, Coconut Oil, Cabbage , Fish Fingers. 小食/其他: Amajoya Buttermilk Candy with White Chocolate Flavoured Centre. 更多的......
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一星期增加0.7 公斤
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