在2024年01月8日体重纪录(没有日志纪录)
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83.2 公斤
最近减少: 10.3 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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986 千卡
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脂肪: 14.38克 | 蛋白质: 52.09克 | 碳水物: 173.96克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Bananas . 晚餐: Kraft 3 Cheese Mexicana Shredded Cheese, Black Beans (Canned), Simply Enjoy Grilled Red and Yellow Peppers, Great Value Bottled Water (Bottle), Flour Tortilla. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
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稳定体重
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