在2015年05月4日体重纪录(没有日志纪录)
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78.5 公斤
最近减少: 0 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1385 千卡
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脂肪: 99.52克 | 蛋白质: 85.77克 | 碳水物: 33.51克.
早餐: Young Green Onions (Tops Only), Sorrento Whole Milk Ricotta Cheese, Colby Jack Cheese, Jones Dairy Farm All Natural Pork Sausage Patties, Butter, Egg, Coffee, Great Value Half & Half. 午餐: Cooked Sauerkraut, Pork Loin (Country-Style Ribs). 晚餐: Hannaford Summer Slaw, Spectrum Organic Virgin Coconut Oil, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). 小食/其他: Almonds, Jell-O Sugar Free Low Calorie Gelatin Snacks, Coffee, Land O'Lakes Traditional Half & Half. 更多的......
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一星期增加1.3 公斤
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