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Better than nothing considering that I had only one meal yesterday
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60.4 公斤
最近减少: 1.5 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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755 千卡
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脂肪: 18.37克 | 蛋白质: 54.88克 | 碳水物: 138.70克.
早餐: Young Green Onions, Mushrooms, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Oregano, Salt, Dempster's Whole Wheat Tortillas, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. 午餐: Veggie Burgers, Lettuce, Oregano, Salt, Pam Canola Oil Spray (Original). 小食/其他: Russell Stover Butterscotch Hard Candies, Apples, e.d. Smith No Sugar Added Strawberry Jam, Chewing Gum (Sugarless), Water, Almond Breeze Original Unsweetened, Celery, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). 更多的......
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一个星期减少1.4 公斤
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