在2015年05月3日体重纪录（没有日志纪录）
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88.5 公斤
最近减少: 15.2 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1706 千卡
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脂肪: 87.52克 | 蛋白质: 58.45克 | 碳水物: 182.49克.
早餐: Little Caesars Deep Dish Pepperoni Pizza, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. 午餐: Chocolate Cake (with Chocolate Frosting), Beef Brisket, Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips, Ricos Gourmet Nacho Cheddar Cheese Sauce. 晚餐: Cafe Rio Chile Roasted Beef, Totino's Classic Pepperoni Crisp Crust Party Pizza. 小食/其他: Water, Chromax Fiber Advance Gummies, Bigelow Tea Green Tea, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9, Hershey's Caramel Filled Milk Chocolates. 更多的......
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2712 千卡
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运动:
Stationary Bike 12-17 MPH (Vigorous) - 40 分钟, 休息 - 15 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.9 公斤
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