在2024年01月6日体重纪录（没有日志纪录）
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83.5 公斤
最近减少: 10.0 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1151 千卡
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脂肪: 40.65克 | 蛋白质: 60.76克 | 碳水物: 145.24克.
早餐: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. 午餐: Christie Original Wheat Thins, Kraft American Cheese Slice, Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle). 晚餐: Jalapeño Poppers, Nancy's Mini Quiche, Great Value Bottled Water (Bottle). 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celestial Seasonings Decaf Green Tea, General Mills Chex Mix Traditional, Celestial Seasonings Sleepytime Extra. 更多的......
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一个星期减少3.2 公斤
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