在2015年05月3日体重纪录（没有日志纪录）
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56.1 公斤
最近减少: 26.9 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1806 千卡
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脂肪: 133.30克 | 蛋白质: 115.89克 | 碳水物: 40.56克.
早餐: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. 午餐: EAS weber steak 'n chop seasoning, Nature's Place Boneless Skinless Chicken Breast, Butter (Salted), Coffee and Chicory, Heavy Cream. 晚餐: Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale, EAS weber steak 'n chop seasoning. 小食/其他: mocha pot de creme, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Coffee and Chicory. 更多的......
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一星期增加0.1 公斤
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