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🌹
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95.9 公斤
最近减少: 114.1 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1224 千卡
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脂肪: 55.61克 | 蛋白质: 43.72克 | 碳水物: 137.66克.
早餐: Pumpkin Seeds, Coffee with Milk, Lindt Dark Chocolate, Freshmark Bananas, Soaked Brazil Nuts, Jungle Oats. 午餐: Nestle Jive Strawberry Yoghurt Ice Cream. 晚餐: Roasted Potato (Fat Added in Cooking), Fairview Low Fat Cream Cheese Onion & Chives, Cooked Cauliflower (from Fresh), Broccoli , Pick n Pay Beef Sausage. 小食/其他: Just Popcorn Sour Cream & Chives Popcorn, Amajoya Double Chocolate . 更多的......
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一个星期减少2.1 公斤
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