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Not eating enough again... I swear I am freak of nature when it comes to food. I almost find eating to be a chore. I enjoy the taste of food when I do eat but the fact that I have to stop what I am doing to eat irritates me. Then I forget to eat and by the time I do eat, I am so hungry that I eat too much. Which is probably why I am overweight. I have to remember to keep eating every 2-3 hours and all my healthy foods. I have gone from 182.7 to 176.4 in the last 6 days because I have been doing so good at eating when I am supposed to. Only 26 more pounds to go...
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80.0 公斤
最近减少: 7.8 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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