在2023年12月6日体重纪录（没有日志纪录）
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76.8 公斤
最近减少: 4.2 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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2381 千卡
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脂肪: 99.13克 | 蛋白质: 110.76克 | 碳水物: 279.49克.
早餐: Great Value Canned Corn, Jennie-O Ground Turkey 93/7, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Yellow Summer Squash, Asparagus, Zucchini, Great Value Instant Enriched Long Grain White Rice, Great Value Broccoli Florets, Great Value Teriyaki Sauce Marinade & Sauce, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Tim Hortons Vanilla Cream Cold Brew - Large, Tim Hortons Birthday Cake Timbit, Mixed Salad Greens, Salad Dressing, Great Value Boneless Skinless Chicken Thighs, ShopRite Canned Black Beans, Great Value Mild Chunky Salsa, Jennie-O Ground Turkey 90/10, La Banderita Carb Counter Soft Taco Flour Tortillas, Bananas. 更多的......
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稳定体重
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