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Day 1 of the Meltdown Challenge. Ready and excited!
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101.7 公斤
最近减少: 3.5 公斤.
还有: 14.6 公斤.
饮食准则: 低.
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742 千卡
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脂肪: 13.90克 | 蛋白质: 67.72克 | 碳水物: 99.51克.
早餐: Starbucks Nonfat Caffe Mocha (Grande), Coffee with Cream and Sugar, Nature's Bakery Whole Wheat Raspberry Fig Bar. 午餐: Kirkland Signature Bottled Water, Souper Salad Green Bell Peppers, Great Value Baby Dill Pickles, Cucumber (Peeled), Tomatoes, Jalapeno Peppers, Chop't Red Onion, Kirkland Signature Chunk Light Skipjack Tuna in Water. 小食/其他: Laughing Cow Mini Babybel Original Cheese, Honeycrisp Apples. 更多的......
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一星期增加0.4 公斤
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