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Thursday was our annual Parent Member Awards Banquet. According to FitBit I did over 22,000 steps and burned 3,331 calories. That's a long day! Off to a slower start today, slept in tip 6 :) Happy Friday All!
For those of you who had questions about the competitions and such. I teach agricultural science at a high school and advise the FFA Chapter. The competitions are part of our FFA activities. Last night was our FFA Banquet.
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64.2 公斤
最近减少: 2.0 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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1129 千卡
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脂肪: 85.62克 | 蛋白质: 70.01克 | 碳水物: 19.00克.
早餐: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). 午餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Great Value Broccoli & Cauliflower. 晚餐: Great Value Broccoli & Cauliflower, Buffalo Meat. 小食/其他: Great Value Mixed Nuts, Silk Coconutmilk Unsweetened. 更多的......
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一个星期减少3.2 公斤
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