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Didn’t anticipate losing weight in this period, but have had a vicious viral bug the last two days leaving me feeling terrible with zero appetite. Hopefully it passes quickly and I can get back to healthy eating.
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87.5 公斤
最近减少: 5 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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1361 千卡
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脂肪: 64.68克 | 蛋白质: 52.24克 | 碳水物: 133.21克.
早餐: Coffee, Tesco Wholemeal Bread. 午餐: Cheese Pizza. 晚餐: Marks & Spencer Profiterole Stack, Green Peas (Frozen) , M&S Food Beef Lasagne. 更多的......
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一个星期减少1.0 公斤
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