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This was my starting weight a while back it wasn’t on this exact date
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116.6 公斤
最近减少: 0 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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1742 千卡
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脂肪: 67.38克 | 蛋白质: 105.16克 | 碳水物: 207.28克.
早餐: Sabra Guacamole, The Biggest Loser Celery Sticks, Great Value 4% Cottage Cheese. 午餐: Hormel Turkey Pepperoni 70% Less Fat, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). 晚餐: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Green Giant Riced Veggies Cauliflower Medley, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. 小食/其他: Stewart's 2% Milk, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Pepsi Pepsi (16.9 oz). 更多的......
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