Carving through my minds eye, the way I wish, that what I envision, my Creator, wants me in undoing with hell’s determination not to be where I past…If all I do is to stand by heavens gate, at least I truly tried my very best to fix what I have broken in me…. ……………..enclosing thoughts of the year 2023……………
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96.8 公斤
最近减少: 113.2 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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1208 千卡
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脂肪: 42.96克 | 蛋白质: 39.43克 | 碳水物: 177.95克.
早餐: Apricots , Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified) . 午餐: Kauai Gem Smoothie. 晚餐: Egg (Whole) , Fairview Low Fat Cream Cheese Onion & Chives, Sweet Potato , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Authentikos Coconut Double Cream Yoghurt, Woolworths Chickpea, Carrot & Sweet Potato Curry Soup. 小食/其他: Watermelon , Amajoya Sugar Free Butterscotch Candy. 更多的......
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一个星期减少3.5 公斤
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