在2015年04月30日体重纪录（没有日志纪录）
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80.3 公斤
最近减少: 0 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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2466 千卡
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脂肪: 84.45克 | 蛋白质: 178.92克 | 碳水物: 256.69克.
早餐: Egg White, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Trader Joe's Sprouted Wheat Bread, Blueberries, Trader Joe's Greek Style Nonfat Yogurt - Plain, Trader Joe's Lowfat Plain Kefir. 午餐: Chocolate Chip Cookie, Blueberry Pie, Blueberries, Trader Joe's Simply Sliced Roast Turkey Breast, Raspberries, Trader Joe's Sprouted Wheat Bread, Trader Joe's Nova Salmon Pieces. 晚餐: Savory Spice Shop Taco Seasoning, Spinach, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Frieda's Rapini. 小食/其他: Cold Stone Creamery Waffle Cone, Tate's Bake Shop All Natural Chocolate Chip Cookies, Mcconnell's Toasted Coconut Almond Chip, Mcconnell's Mint Chip. 更多的......
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稳定体重
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