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Scale moved - yah! Found I moved my eating around - spaced out carbs more and looks like it may have helped. Hope that's the secret.
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84.2 公斤
最近减少: 11.1 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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130 千卡
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脂肪: 4.40克 | 蛋白质: 11.83克 | 碳水物: 9.48克.
早餐: Coffee with Milk. 午餐: Mediterranean Plain Pita Bread, American Cheese, Great Value Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Roast Beef. 小食/其他: Dasani Dadani Unflavored Sparkling Water. 更多的......
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一个星期减少4.4 公斤
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