Sorry this is the correct weight- still fell to the temptation of eating deli ckn yesterday, calorie intake was low, sodium intake high (over 3000)
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138.0 公斤
最近减少: 17.6 公斤.
还有: 49.5 公斤.
饮食准则: 合理的.
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1045 千卡
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脂肪: 31.14克 | 蛋白质: 60.01克 | 碳水物: 135.20克.
早餐: Bananas . 午餐: Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables, Culver's Ken's Country French Dressing. 晚餐: Italian Bread , Hunt's Tomato Paste, Ground Beef (90% Lean / 10% Fat) , Great Value Bowtie Noodles Pasta. 更多的......
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稳定体重
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