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Ok Buddies, just LOOK at what I have been eating! Somebody SHOOT me!
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64.0 公斤
最近减少: 6.4 公斤.
还有: 0.5 公斤.
饮食准则: 低.
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1277 千卡
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脂肪: 21.18克 | 蛋白质: 34.24克 | 碳水物: 234.28克.
早餐: Metamucil, Triple Strength Fish Oil. 午餐: ball park fat free beef franks, long grain brown rice cooked. 晚餐: prego chunky garden, angel hair pasta, black beans. 小食/其他: 3 musketeers fun size, fat free original coffee mate. 更多的......
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一星期增加0.9 公斤
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