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I can feel my hair getting thicker again! Yay🫠
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97.9 公斤
最近减少: 112.1 公斤.
还有: 27.9 公斤.
饮食准则: 合理的.
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1217 千卡
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脂肪: 45.35克 | 蛋白质: 55.54克 | 碳水物: 146.71克.
早餐: Woolworths Mini Rice Cakes Yoghurt Coating, Apples , Thin Sliced Beef Luncheon Meat . 午餐: Butter Cake with Icing. 晚餐: Grapes, Mojo Me MCT Oil, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). 小食/其他: Nestle Milo, Beacon Toasted Coconut Mallows , Filter Coffee (No Sugar). 更多的......
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一个星期减少1.4 公斤
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