在2015年04月28日体重纪录（没有日志纪录）
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79.7 公斤
最近减少: 0 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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2515 千卡
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脂肪: 85.04克 | 蛋白质: 178.92克 | 碳水物: 264.90克.
早餐: Strawberries, Trader Joe's Greek Style Nonfat Yogurt - Plain, Raspberries, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Trader Joe's Sprouted Wheat Bread, Trader Joe's Lowfat Plain Kefir, Egg White. 午餐: Trader Joe's Sprouted Wheat Bread, Trader Joe's Simply Sliced Roast Turkey Breast, Blueberry Pie, Raspberries. 晚餐: Strawberries, Egg, Raspberries, Spinach, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. 小食/其他: Mcconnell's Golden State Vanilla, Mcconnell's Toasted Coconut Almond Chip, Blueberry Pie. 更多的......
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稳定体重
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