在2023年12月18日体重纪录（没有日志纪录）
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102.8 公斤
最近减少: 5.2 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1485 千卡
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脂肪: 14.79克 | 蛋白质: 116.70克 | 碳水物: 218.08克.
早餐: Baxters Skim Milk, President's Choice Organics Quick Oats, Liberte Greek Yogurt 0%, Bananas . 午餐: Ziggy's Internationale Smoked Turkey Breast, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Clementines , Baxters Skim Milk, Andy Boy Romaine Lettuce, Silver Hills The Big 16. 晚餐: Lactantia Salted Butter, Rogers Best Brown Sugar, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Sweet Potato (Without Skin, Cooked, Boiled) , Kirkland Signature Chicken Breast Fillets. 小食/其他: Liberte Greek Yogurt 0%, Booster Juice Matcha Green Tea Powder, Coffee with Milk. 更多的......
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稳定体重
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