在2015年04月27日体重纪录（没有日志纪录）
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78.0 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1457 千卡
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脂肪: 95.72克 | 蛋白质: 94.14克 | 碳水物: 54.09克.
早餐: Coffee, Great Value Half & Half, Atkins Frozen Farmhouse-Style Sausage Scramble. 午餐: Atkins Frozen Chicken Margherita. 晚餐: Gerbs Dry Roasted Pumpkin Seeds, Ocean Spray Reduced Sugar Craisins, Hidden Valley Ranch Salad Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil. 小食/其他: Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. 更多的......
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一星期增加0.5 公斤
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