在2015年04月26日体重纪录（没有日志纪录）
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56.0 公斤
最近减少: 27.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1809 千卡
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脂肪: 133.59克 | 蛋白质: 116.60克 | 碳水物: 37.10克.
早餐: EAS weber steak 'n chop seasoning, Butter (Salted), Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. 午餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale, EAS weber steak 'n chop seasoning. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, mocha pot de creme, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream, Almonds. 更多的......
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一个星期减少0.4 公斤
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