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No change.
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88.5 公斤
最近减少: 29.5 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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1594 千卡
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脂肪: 82.74克 | 蛋白质: 88.00克 | 碳水物: 130.76克.
早餐: Liberte 2% Greek Yogurt, Coffee, Salt , Compliments Roma Tomato, Bread, My Whole Wheat, Salsa Medium, Egg. 午餐: Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) , Culinary Treasures Jalapeno Lime Aioli, Butter (Salted) , Bread, My Whole Wheat. 晚餐: Rotini/cheese/tomato, Salt , Compliments Roma Tomato, Barber Foods Breaded Raw Seasoned Stuffed Chicken Breasts - Broccoli & Cheese. 小食/其他: Kirkland Signature Unsalted Mixed Nuts, Water . 更多的......
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稳定体重
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