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Honey is NOT good for me!
My inflammation is higher when I consume raw honey.
Last night after exercising all day (walking 17 500 steps like normal)- but having loads of honey in the day I was having pain most of last night…low sugar fruits are ok for me…dates are good for me…one block of very dark chocolate is ok for me…
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98.3 公斤
最近减少: 111.7 公斤.
还有: 28.3 公斤.
饮食准则: 合理的.
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1453 千卡
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脂肪: 59.51克 | 蛋白质: 65.70克 | 碳水物: 163.21克.
早餐: Coffee with Milk, Rye Bread , Butter , Egg. 午餐: Dry Roasted Pistachio Nuts (without Salt Added) , Lindt Dark Chocolate, Medjool Dates , Woolworths Habanero Peri Peri Sauce, Pot O' Gold Sweet & Sour Gherkins, Apricots , Basmati Rice (Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Hummus. 晚餐: Fruit Salad, Ola Paddle Pop, Just Popcorn Salt & Vinegar Flavour, Droewors. 更多的......
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一个星期减少2.1 公斤
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