在2023年12月7日体重纪录（没有日志纪录）
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92.4 公斤
最近减少: 17.1 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
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2355 千卡
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脂肪: 75.86克 | 蛋白质: 58.26克 | 碳水物: 290.09克.
早餐: Kirkland Signature Three Berry Blend, Astro Raspberry White Chocolate Yogurt, Ribeena Original Concentrated Black Currant Beverage, No Name Unsweetened Orange Juice. 晚餐: Kirkland Signature Extra Virgin Olive Oil, Laoganma Spicy Chilli Crisp, Aroy-D Sweet Chili Sauce For Chicken, Baxter Sour Cream (Light), Chicken Thigh (Skin Not Eaten), Cooked Yellow String Beans (from Fresh), Red Potatoes (Flesh and Skin). 小食/其他: Corona Corona Extra, Frozen Margarita, Lime, Authentic Motor City Pizza Co. Double Pepperoni Detroit-Style Deep Dish Pizza, Laoganma Spicy Chilli Crisp, Kirkland Signature Extra Virgin Olive Oil, No Name Sliced Manzanilla Olives, Subway Banana Peppers. 更多的......
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一个星期减少0.1 公斤
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