|
Apparently it takes five days for the body to process one excessively large meal 😜
|
61.3 公斤
最近减少: 28.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2109 千卡
|
脂肪: 85.73克 | 蛋白质: 116.17克 | 碳水物: 230.64克.
早餐: Bananas, Lifestyle Food Chia Seeds, Strawberries, Blueberries, Almonds, Darling Plain Full Cream Yoghurt, Woolworths Seedless Red Grapes, Peaches. 午餐: President Feta with Black Pepper, Olives, Tomatoes, Green Peppers, Cucumber (with Peel), Bean Sprouts, Woolworths Pickled Onion, Bakers Provita Ancient Grains Crispbread, Chicken Breast (Skin Not Eaten). 晚餐: Fry's Original Burger, Tomatoes, Cucumber (with Peel) , Woolworths Pickled Onion, Cheddar Cheese. 小食/其他: Darling Full Cream Fruit Cocktail Yoghurt, Pink Lady Apples, Thokoman Crunchy Peanut Butter, Pick n Pay Low Fat Fresh Milk, Woolworths Christmas Mince Pie. 更多的......
|
一个星期减少4.2 公斤
|
|
|