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@9am=73kg 😞
had chicken rice yesterday late night
8 days to PC
@10:00pm=72kg
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72 公斤
最近减少: 8.3 公斤.
还有: 6 公斤.
饮食准则: 合理的.
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254 千卡
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脂肪: 6.84克 | 蛋白质: 6.66克 | 碳水物: 48.35克.
早餐: Sweets, Lijjat Papad, Coffee with Milk and Sugar, Potato Curry, Cooked Spinach (from Fresh). 更多的......
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稳定体重
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