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still on my grind
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61.7 公斤
最近减少: 28.1 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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945 千卡
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脂肪: 44.44克 | 蛋白质: 117.79克 | 碳水物: 33.88克.
早餐: Micro Ingredients Multi Collagen Peptides, Coffee, Sweet Leaf Liquid Stevia. 午餐: Ray's Lemon Pepper Seasoning, 365 Organic Yellow Mustard, Trader Joe's Nutritional Yeast , Nature's Place Boneless Skinless Chicken Breast, Publix Red Bell Pepper, Green Leaf Lettuce. 晚餐: Egg, Cabbage, Cloverdale Jalapeño Cheddar Smoked Sausage. 小食/其他: Egg, Swiss Cheese, Franz Keto White Bread. 更多的......
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一个星期减少1.3 公斤
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