Had dinner with my son. Goal for the end of this month is 96/95
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99.4 公斤
最近减少: 110.6 公斤.
还有: 29.4 公斤.
饮食准则: 合理的.
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1319 千卡
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脂肪: 67.71克 | 蛋白质: 25.49克 | 碳水物: 156.99克.
早餐: Grapefruit, Coffee with Milk, Butter (Salted) , Rye Bread . 午餐: Woolworths Pork Pies, Carrot Cake with Icing, Coffee with Milk. 晚餐: Woolworths Herb Salad, Celery , Fairview Chevin Goat’s Full Fat Soft Cheese, Watermelon . 更多的......
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一星期增加2.1 公斤
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