|
I no longer have a desire to eat for entertainment. I eat to survive
|
98.9 公斤
最近减少: 111.1 公斤.
还有: 28.9 公斤.
饮食准则: 合理的.
|
|
1091 千卡
|
脂肪: 39.71克 | 蛋白质: 43.08克 | 碳水物: 146.29克.
早餐: Amajoya Creamy Coffee Candy with Cocoa Filling, Kraft Real Mayo, Toasted Rye Bread , Tuna in Water (Canned). 午餐: Butter , Tomato and Cucumber Salad with Oil and Vinegar, Coffee with Milk, Nectarines , Bananas , Woolworths Tante Anna Crushed Wheat Bread , Tuna in Water (Canned). 晚餐: Watermelon . 小食/其他: Mojo Me MCT Oil, Walnuts, Lindt Dark Chocolate, Medjool Dates , Bakers Lemon Creams (1). 更多的......
|
一个星期减少0.7 公斤
|
|
|