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I am going to stick with 163 though I have not weighed myself. We got back from Boston last night. I didn't eat crazy but I also didn't eat well. Food in Boston was so good. We walked a lot because we used the subway and went to the marathon expo. Didn't realize it but we walked around the expo for 3 hours. Wow. I think I stood and walked as much as I sat and slept this weekend. :) Loved Boston!!!
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73.9 公斤
最近减少: 0 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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630 千卡
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脂肪: 14.49克 | 蛋白质: 45.54克 | 碳水物: 82.05克.
早餐: Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. 午餐: Lean Cuisine Spa Collection Thai-Style Noodles with Chicken. 更多的......
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稳定体重
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