在2022年05月27日体重纪录(没有日志纪录)
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2718 千卡
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脂肪: 88.33克 | 蛋白质: 140.97克 | 碳水物: 337.28克.
早餐: Coffee, Trader Joe's Fig Butter, Thomas' Hearty Light Multi-Grain English Muffins, Bananas, Silk Pure Almond Milk - Original, Blueberries, Blackberries, Dannon Oikos Triple Zero - Vanilla. 午餐: Dang Lemon Matcha Bar, Coffee, Strawberries , Raspberries , Yoplait Oui Whole Milk Yogurt - Creamy Vanilla & Chocolate, Brekki Overnight Oats - Apples & Cinnamon. 晚餐: Halo Top Creamery Vanilla Bean Ice Cream, Pinot Noir Wine, Bertolli Marinara Sauce, Fried Calamari, Cheese Pizza - square piece, Good & Gather Prosciutto & Arugula Pizza. 小食/其他: Water, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Waterloo Sparkling Water, Old Home 100% All Natural Peanut Butter, Trader Joe's Fig Butter, Celcius Celcius, Coffee, Chocolate Covered Espresso Coffee Beans, Pete's Market Medjool Dates, Coffee. 更多的......
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一个星期减少0.5 公斤
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