在2022年07月12日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2476 千卡
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脂肪: 95.02克 | 蛋白质: 133.77克 | 碳水物: 280.85克.
早餐: Coffee, Coffee, Blueberries, Bananas, Silk Pure Almond Milk - Original, Catalina Crunch Honey Graham, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. 午餐: Celcius Celcius, Quest Hero Chocolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Bananas, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Dannon Oikos Triple Zero - Cherry. 晚餐: Oreo Golden, Chobani Flip Lemon Meringue Pie, Pinot Noir Wine, Mustard Sauce, Pillsbury Original Crescent Rolls, Wild Harvest Grilled Vegetables , Eggplant Parmesan Casserole, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Lawry's Lemon Pepper, Olive Oil , Shrimp. 小食/其他: Water, Silk Pure Almond Milk - Original, Blue Diamond Lightly Salted Almonds, Water, Spindrift Lime Sparkling Water, Celcius Heat - Berry Blast, Dasani Bottled Water (16.9 oz), Gatorade Zero Orange (16.9 oz), Waterloo Sparkling Water. 更多的......
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一星期增加1.8 公斤
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