在2023年11月28日体重纪录（没有日志纪录）
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58.9 公斤
最近减少: 24.1 公斤.
还有: 1.3 公斤.
饮食准则: 100％.
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1409 千卡
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脂肪: 106.55克 | 蛋白质: 80.84克 | 碳水物: 55.17克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. 午餐: Mission Carb Balance Flour Tortilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter, Olive Oil. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.3 公斤
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