注册  |  登录

KayBuckaroo的日记, 2023年11月27日

I held strong throughout the Thanksgiving week, and I did some thing kind of different, knowing I wouldn’t want to stuff myself in one sitting, I cooked all of my favorite dishes throughout the week.
87.5 公斤 最近减少: 22.3 公斤.    还有: 12.6 公斤.    饮食准则: 合理的.
一个星期减少0.2 公斤


评论 
Kay if it helps keep you on the right track, go for it. You developed a strategy that worked for you. We forget sometimes that those things we like to eat on special holidays CAN be eaten at any time of year, when the mood strikes us. Maybe it might even help lessen that urge to binge on those days. Just thinking. Good to see you post. Kids and Steve doing ok.? 
2023年11月27日 会员:: Kenna Morton
Great plan! 
2023年11月28日 会员:: -MorticiaAddams

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


KayBuckaroo的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。