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2x cups of coffee a day 250g of coffee a month/ 5liters of milk for 1 person.
Life from within is December….
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99.3 公斤
最近减少: 110.7 公斤.
还有: 29.3 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 43.98克 | 蛋白质: 55.33克 | 碳水物: 188.93克.
早餐: Avocados , Toasted Rye Bread , Butter , Egg (Whole) . 午餐: Walnuts, Medjool Dates , Butter , Ciabatta, Tuna in Water (Canned), Boiled Rice. 晚餐: Safari Nuts, Seeds & Cranberry Trail Mix, Pineapple , Amajoya Original Creamy Toffee, Apples , Bananas . 小食/其他: Rye Crispbread . 更多的......
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一个星期减少0.7 公斤
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