在2023年11月24日体重纪录（没有日志纪录）
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61.1 公斤
最近减少: 28.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2086 千卡
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脂肪: 77.42克 | 蛋白质: 95.81克 | 碳水物: 217.98克.
早餐: Lancewood Low Fat Plain Yoghurt, Fair Cape Full Cream Peaches and Cream Yoghurt , Pink Lady Apples, Almonds , PnP Bran Flakes. 午餐: Woolworths Greek Salad, Savanna Light Cider, Soft White Roll, Woolworths Sweet Curry Pasta Salad, Woolworths Garlic & Herb Baby Potatoes, Chicken Drumstick, Chicken Thigh. 晚餐: La Belinda Chick Peas in Brine, Meatless Spaghetti Sauce (Canned) , Cheddar Cheese, Fatti's & Moni's Macaroni, Sesame Oil , Onions , Woolworths Baby Marrows. 小食/其他: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pink Lady Apples, Fair Cape Low Fat Milk. 更多的......
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一星期增加4.2 公斤
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