在2015年04月19日体重纪录（没有日志纪录）
|
56.3 公斤
最近减少: 26.7 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1732 千卡
|
脂肪: 131.00克 | 蛋白质: 105.48克 | 碳水物: 43.15克.
早餐: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Butter (Salted), Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. 午餐: Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. 晚餐: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Heavy Cream, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Hebrew National Beef Franks, Baby Carrots, Baby Carrots, Almonds, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory. 更多的......
|
一星期增加0.5 公斤
|
|
|