在2015年04月19日体重纪录(没有日志纪录)
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90.5 公斤
最近减少: 3.2 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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2313 千卡
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脂肪: 90.55克 | 蛋白质: 107.94克 | 碳水物: 266.62克.
早餐: Sweet Additions Stevia, Sweeteners (Saccharin), Cocoa Powder (Unsweetened), Food Club Large Egg, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds), Millville Raisin Bran, Friendly Farms Fat Free Skim Milk. 午餐: Pero Mini Sweet Peppers, Morningstar Farms Chik Patties Breaded Veggie Patties, Happy Farms American Cheese Singles, Worthington Loma Linda Low Fat Vegetarian Burger. 晚餐: Goya Light Olive Oil, Great Value Extra Virgin Olive Oil, Armenian Grecian Italian Bread, Dakota's Pride Black Beans, Cooked Lentils. 小食/其他: Happy Farms American Cheese Singles, Friendly Farms Fat Free Skim Milk, Butter or Sugar Cookie, Eileen's Colossal Cookies Snickerdoodle Cookie, Low Calorie Sugar Substitute (Powdered(, Sweet Additions Stevia, Cocoa Powder (Unsweetened), Sun Chips Garden Salsa, Hershey's Krackel Miniatures. 更多的......
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一个星期减少0.5 公斤
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