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No change difference.
If only December would come, I feel my anxiety would drop significantly and I could then plan better futuristic to look after my wellbeing.🧡Bravery is knowing that you have a good heart and if it is the only thing left it is something to be satisfied with. Hold your hand sometimes and tell yourself you got this🌸
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99.6 公斤
最近减少: 110.4 公斤.
还有: 29.6 公斤.
饮食准则: 合理的.
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1187 千卡
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脂肪: 41.98克 | 蛋白质: 105.30克 | 碳水物: 95.66克.
早餐: Kauai Mango Lassi, Woolworths Pomegranate Rubies, Oatmeal. 午餐: Chicken Breast. 晚餐: Watermelon . 小食/其他: Lindt Dark Chocolate, Peanut Butter, Coffee with Milk. 更多的......
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一个星期减少0.4 公斤
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