Over ate yesterday and today but getting back on the wagon first thing in the morning. Yesterday was a field trip day and today was a fun day. I did stay away from pop. I just over ate too many carbs.
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86.6 公斤
最近减少: 8.6 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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2195 千卡
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脂肪: 81.03克 | 蛋白质: 82.15克 | 碳水物: 287.13克.
早餐: Water (Bottled), Great Value Crunchy Peanut Butter, Bananas. 午餐: Taco Bell Soft Taco - Beef, Meatless Burrito with Beans and Cheese, Sonic Ice Tea (RT 44). 更多的......
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一个星期减少0.6 公斤
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