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I though I was up for like 4 lbs. I think my scale is broken 'cause it said more than that and I weighed myself in two different scales last night :/
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63.0 公斤
最近减少: 21.0 公斤.
还有: 18.1 公斤.
饮食准则: 低.
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557 千卡
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脂肪: 9.83克 | 蛋白质: 18.41克 | 碳水物: 107.37克.
午餐: Bravo Golden Flaxseed Bread, Honey Mustard Dressing, Publix Red Bell Pepper, Corn, Andy Boy Romaine Lettuce, Kale. 小食/其他: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Red Delicious Apples. 更多的......
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一个星期减少0.3 公斤
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