在2015年04月17日体重纪录（没有日志纪录）
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86.7 公斤
最近减少: 8.5 公斤.
还有: 21.0 公斤.
饮食准则: 合理的.
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2325 千卡
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脂肪: 89.06克 | 蛋白质: 151.02克 | 碳水物: 228.11克.
早餐: Slim Jim Original Beef Stick. 午餐: Slim Jim Original Beef Stick, Snapple Unsweetened Iced Tea, Enjoy Life Sunbutter Crunch Chewy Bar, Jack Link's Teriyaki Beef Jerky (56g), Wonderful Halos Mandarin Oranges, Jack Link's KC Masterpiece Barbecue Jerky. 晚餐: Great Value Crinkle Cut Carrots, Water, Beef Broth or Bouillon Soup (Dry Powder), Argo Corn Starch, Great Value Onion Recipe Soup & Dip Mix, Mashed Potatoes (Whole Milk and Butter Added), Braised or Boiled Beef Pot Roast (Lean Only Eaten). 更多的......
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稳定体重
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