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I lost a pound but my goal for this weigh-in was 2 pounds. But since I didn't meet my exercise goal I have no one to blame but myself.
Will be getting plenty of exercise this afternoon. It is tax free weekend in NC and I'm going to walk the mall with a friend. Not planning to buy fall clothes yet, but if something on the clearance rack is calling my name, well, how can I resist!
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75.7 公斤
最近减少: 8.6 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1208 千卡
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脂肪: 71.84克 | 蛋白质: 88.17克 | 碳水物: 49.86克.
早餐: sour cream, hot banana pepper, turkey roast, butter, swiss cheese, egg, sweetener, brewed coffee, cream. 午餐: blueberries, sugar free frozen yogurt. 晚餐: italian cheese, tomato, ground beef. 更多的......
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一个星期减少0.5 公斤
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 评论
I LOVE clearance shopping! And, congrat's on that pound, too. I'm a happy camper if I can consistently drop a pound a week...well, maybe not quite "happy," but at least it keeps me from tearing out my hair. Hope you find lots and lots of things you just can't do without!
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Sandy - I know, I have to keep telling my self one pound a week equals 52 pounds a year!
2011年08月6日 会员：: BuffyBear
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Congratulations on that lost pound! They do add up. Is that the tax-free weekend designed to help parents buy school clothes and such? And if you don't have kids still in school you can reap the benefits for yourself! Have a good night and a blessed Sunday!
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Pamela - you are not going to make me feel guilty. I bought one shirt off clearance - and the clerk never asked me if it was for a school child. Beside - who is to say that my granddaughter won't borrow it to wear to school some day (wouldn't be the first time)!
2011年08月7日 会员：: BuffyBear
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I always go to the clearance racks to see what goodies I can find..every January at JC Penny's they always have a good sell..some times I can find some very nice things....Congrats on the loss and your doing fine...shoot I like that tax free stuff too..oh yeah I don't
have children but hey its a tax free day..lets see I need some stationary, envelopes etc...Have a great Sunday.....Bren
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I always go to the clearance racks to see what goodies I can find..every January at JC Penny's they always have a good sell..some times I can find some very nice things....Congrats on the loss and your doing fine...shoot I like that tax free stuff too..oh yeah I don't
have children but hey its a tax free day..lets see I need some stationary, envelopes etc...Have a great Sunday.....Bren
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I left you a PM girl....Bren
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