在2011年08月6日体重纪录(没有日志纪录)
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112.5 公斤
最近减少: 31.6 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1571 千卡
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脂肪: 40.97克 | 蛋白质: 65.35克 | 碳水物: 257.70克.
早餐: Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Blueberries, Honeydew Melons, Egg, Thomas' Bagel Thins. 午餐: Unsalted Peanuts, Raisins, Extra Virgin Olive Oil, 3-Color Deli Coleslaw, Green Tea Natural Raspberry Drink Mix, Tap Water, Deli Oven Roasted Turkey Breast for Shaving. 晚餐: Italian Salad Dressing, Green Peppers, Cherry Tomatoes, Honeydew Melons, Pineapple, D-Lights Turkey Sausage Muffin. 小食/其他: Ice Cream Bars - Giant Latte, Green Tea Natural Raspberry Drink Mix, Tap Water, Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN, Peanut Butter Cereal Bar, Bananas , Tap Water, Green Tea Natural Raspberry Drink Mix, Green Tea Natural Raspberry Drink Mix, Apples , Tap Water. 更多的......
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一星期增加12.1 公斤
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