Good morning all!! 🌞🤗 Monday Monday…… La La , La La La Lol 😂
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110.7 公斤
最近减少: 10.4 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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2620 千卡
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脂肪: 111.80克 | 蛋白质: 127.74克 | 碳水物: 283.56克.
早餐: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple, Banana Bread, Prima Della Deli Sliced Oven Roasted Chicken Breast, Deli Thin Sliced Muenster Cheese, Deli Swirl Rye & Pump Bread, Butter , Chocolate Chip Cookies, Egg. 午餐: McDonald's Bacon, Egg & Cheese Biscuit. 晚餐: Breyers Chocolate Ice Cream, Cornbread (Home Recipe), Chili. 更多的......
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一星期增加1.6 公斤
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