在2023年11月13日体重纪录（没有日志纪录）
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49.9 公斤
最近减少: 9.1 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1837 千卡
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脂肪: 73.23克 | 蛋白质: 112.36克 | 碳水物: 187.56克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt. 午餐: Apples, thinkThin Brownie Crunch High Protein Bar. 晚餐: Garbanzo Mediterranean Grill Mediterranean Lentil Soup (Cup), Great Value Medium Black Olives, Yehuda Gluten Free Matzo-Style Squares, Lantana Black Bean Hummus, Wish-Bone Fat Free Italian Dressing, Fresh & Easy Pesto Hummus, Signature Farms Green & Crisp Salad, Mrs. Cubbison's Parmesan Crisps, McCormick Bacon Flavored Bits, Lucerne Neapolitan Ice Cream, Athenos Natural Crumbled Feta Cheese, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. 小食/其他: Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Fit Crunch Peanut Butter Whey Protein Baked Bar. 更多的......
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稳定体重
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